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Lip fillers can make anyone look younger and this explains why they are becoming increasingly popular, especially across the UK. Patients often ask us — ‘Can you eat after lip fillers?’
Whether you’ve had lip fillers in London, Manchester, Birmingham, or anywhere in the UK, recovery rules are the same. Yes — you can eat after lip fillers, but what you eat, when you eat, and how you care for your lips will define your results.
In this article, we tackle everything that you need to know regarding eating after filler injections to recover more efficiently, while giving you a confidence boost from your enhanced appearance.
Also Read: What Are Lip Filler?
Eating After the Anesthetic Has Worn Off
Upon completing your procedure, a practitioner will cover the lip filler area with a numbing agent to help reduce discomfort. You will need to wait until this agent has been worn out completely before eating. Here is the reasoning:
Filling Gaps on Cuts Sustained by The Lips Post Treatment
While the patient is undergoing the procedure, the lips and the areas around the lips are getting numbed. This can result in self-inflicted injuries to the lips while the patient is attempting to bite the lips. While they can aid in preventing the lip from moving they also make it more challenging to recover from the procedure.
Timing Everything Right
As the numbing medicine kicks in hours later, remember to schedule your meals and snacks so that they can be consumed safely.
You will appreciate this later, so stay away from biting your lips.
What to Eat After Lip Filler Injections (UK Aftercare Guide)
Just like any other surgery, lip fillers also have post care necessities which have to practiced diligently. Here are some important dos and don’ts:
What Not to Eat –
Spicy or Salty Foods
These can cause slight discomfort to the freshly injected areas which may force you to rub your lips for relief, which is not ideal for the first 24 hours.
Difficult to Swallow Foods
Tacos, burgers and other large lip friendly food items require wiping of the mouth which should not be done. Well, these meals are fairly easy to prepare and so they are handy.
Foods that are Crunchy or Chewy
They’re great for snacking and aiding hunger but these can cause further damage to the already swollen or bruised area. You are better off eating non soft food until the swelling goes down.
Choose one of these UK patient-friendly food options:
Tomato or pumpkin soup.
Any type of eggs, soft fruits, thin porridge, or breakable food.
Fruits like bananas or avocados are soft and tender.
Beverages like a protein drink or shake can be taken at room temperature.
This diet plan is ideal for the first few days after a surgery. These meals are uncomplicated to eat and they also meet the needed calorie intake.
Foods and Drinks that Should Remain Untouched
The listed types of foods can be painful and in some cases can delay recovery. Here is how to positively motivate yourself to avoid these foods.
Foods high in sugar and salt
Overeating sweet or salty dishes will irritate your lips forcing you to lick. This can lead to further hypersensitivity and even infection.
Caffeine
Coffee, energy drinks and teas are also dehydrating to the body which encourages replacing them with herbal teas and water.
Alcohol
During the 24-hour period of drinking treatment, alcohol should be avoided. Alcohol increases the flow of blood across the body which causes bruising and swelling around the targeted injection site.
Both Hot and Cold Drinks
Easily iced cold beverages and too hot tea and coffee should not be consumed. These beverages can lead to burns or blisters. Room temperature liquids tend to be far better.
This may sadden you, but the following instructions cannot be followed with regard to diet. These restrictions need to be followed for the given time ranges stated.
Most of them are expected to be tolerated solely for the time frame of the first twenty-four hours following treatment.
Lip Filler Aftercare: UK Expert Advice for Faster Recovery
According to NHS guidance on dermal fillers, hygiene and lifestyle choices directly affect recovery and results.
Just like with any surgical procedure, there are some steps that must be taken for aftercare that require just as much consideration to achieve the desired goal. Ensure healthy lips post treatment by following these instructions:
Keep Your Lips Clean
Gently wipe the area with any soft clean cloth, or utilise the products suggested by your practitioner. Failure to maintain adequate cleanliness can and will result in infection.
Avoid Touching Your Lips
Do not rub or touch your lips nor apply any lip products to your lips in the first two days following the treatment. This helps minimise the risk of infection and irritation while the filler settles to its optimal location.
Moisturise and Protect
Products prescribed by the injectors should maintain the moisture in your lips, and also use an SPF lip product to protect your lips from the sun’s rays.
Avoid Strenuous Activity
Moreover, take it particularly easy the first twenty-four to forty-eight hours after treatment; avoid exercising or strenuous physical activity as the bumps on your target area may already be pronounced. The increased blood flow can also worsen any existing swelling.
Safely Rest Your Head
Use a pillow to support your head while sleeping in order to reduce swelling or pressure on your lips.
Keeping these aftercare tips in mind will help ensure that your lips heal as beautifully as possible. Planning lip fillers before your summer holiday or Christmas parties? Allow at least 2–4 weeks for full settling before big events.
Prepare Meals Ahead Of Time
If you are no longer feeling any numbness from the procedure, you may start eating within reason. Most patients are able to return to their regular meals within 24 hours. If you’re still concerned about certain foods or aftercare, it’s always best to check in with your practitioner.
My last piece of advice would be to be a bit more patient. You’re going to heal wonderfully. Just try to avoid your favourite burrito and a glass of pinot noir for a few days.
Future Glow, Present Care
Following these instructions will yield lips that look natural and beautiful. Alcohol and caffeine should be refrained from for the first 24 hours. Non-irritating foods should be consumed to aid in a quicker recovery.
It’s essential to follow up with practitioners concerning aftercare as they know your treatment best. Considering lip fillers in London, Manchester, or Birmingham? Book a consultation with our GMC-registered team — trusted as one of the best lip filler aftercare clinics in the UK. Get tailored advice, natural results, and complete peace of mind.
Knowing that you will receive quality care allows you to relax and feel more confident about starting your recovery.
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